Keep calm. Nothing is under control.

All classes are currently offered via Zoom, in the Pacific Time Zone. 

Weekly donation-based offerings.

Suggested donation $10-$20 per class. No one is turned away for lack of funds. 
Donations may be made via PayPal, Venmo, or Zelle. Please contact me for account information. ​
By clicking on any of the links below, you agree to the terms and conditions.
The password for all donation-based classes is 235711.

Gentle Yoga (Level I)
​Tuesdays 10-11 AM

Great for beginners and those who are aging wholeheartedly. 
​Click to join Mindful Movement 

Slow Flow (Level I-II)
Saturdays 9-10 AM

Foundational flows to reconnect the body, mind and spirit.  
​Click to join Slow Flow

Additional fee-based offerings.

​Please contact me for details on any these offerings.

Yoga for Children

Private / Small Groups

Special Events

Please reach out if you have any questions and/or if you would like to be added to my weekly email update.