Hi, I'm Jamie.
I describe myself as a yoga teacher, philosopher, truth seeker and peace activist.
All of my teachings are rooted in the the belief that our physical bodies are our gateway to all of our experiences. As our “first responders,” our five senses provide all of the information that we need to discern the truth and find peace in any situation when our bodies are healthy, our hearts are open, and our minds are quiet.
This is presence. And it is the liberation that our yoga practice offers.
I honor the Krishnamacharya lineage.