The Bucolic Yogi
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“IF YOU WANT TO CHANGE THE WORLD, START WITH YOURSELF.”
​–– MAHATMA GANDHI

Start unpacking.

KRIYA YOGA WITH JAMIE WALTON, THE BUCOLIC YOGI

Hey you,
meet your whole self.

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​​​Kriya yoga, the yoga of action, offers us a path to samadhi (enlightenment) through asana and pranayama (poses and breathwork), svadhyaya (self-inquiry) and isvarapranidhana (the quality of our actions). Kriya comes from the sanskrit word “kr,” meaning “to do” and “yoga,” the ability to direct the mind without interruption or distraction.

What do you ​want
​to free yourself from?

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