“IF YOU WANT TO CHANGE THE WORLD, START WITH YOURSELF.”
–– MAHATMA GANDHI
–– MAHATMA GANDHI
KRIYA YOGA WITH JAMIE WALTON, THE BUCOLIC YOGI
Hey you,
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Kriya yoga, the yoga of action, offers us a path to samadhi (enlightenment) through asana and pranayama (poses and breathwork), svadhyaya (self-inquiry) and isvarapranidhana (the quality of our actions). Kriya comes from the sanskrit word “kr,” meaning “to do” and “yoga,” the ability to direct the mind without interruption or distraction.
What do you want
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